Large Microwave Steamer General Instructions

  1. Wash the steamer before your first use
  2. Always make sure the lid is locked on and the vent is open before cooking.
  3. When re-heating food cook in short intervals, 1-2 minutes so you don’t overheat the food.
  4. Cut raw food in small even sizes to promote a quicker cooking time.
  5. When cooking time ends, stir food and make sure it is cooked through.  If it is not done,
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Microwave Noodle Bowl Recipes General Instructions

  1. Wash the steamer before your first use.
  2. Always make sure the lid is locked on and the vent is open before cooking.
  3. When re-heating food cook in short intervals, 1-2 minutes so you don’t overheat the food.
  4. Cut raw food in small even sizes to promote a quicker cooking time.
  5. When cooking time ends, stir food and make sure it is cooked through.  If it is not done,
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Microwave Plate Recipes General Instructions

  1. Wash the steamer before your first use.
  2. Always make sure the lid is locked on and the vent is open before cooking.
  3. When re-heating food cook in short intervals, 1-2 minutes so you don’t overheat the food.
  4. Cut raw food in small even sizes to promote a quicker cooking time.
  5. When cooking time ends, stir food and make sure it is cooked through.  If it is not done,
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Microwave Rice / Multi Cooker General Instructions

  1. Wash the steamer before your first use.
  2. Always make sure the lid is locked on and the vent is open before cooking.
  3. When re-heating food cook in short intervals, 1-2 minutes so you don’t overheat the food.
  4. Cut raw food in small even sizes to promote a quicker cooking time.
  5. When cooking time ends, stir food and make sure it is cooked through.  If it is not done,
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Microwave Soup Mug Recipes General Instructions

  1. Wash the steamer before your first use.
  2. Always make sure the lid is locked on and the vent is open before cooking.
  3. When re-heating food cook in short intervals, 1-2 minutes so you don’t overheat the food.
  4. Cut raw food in small even sizes to promote a quicker cooking time.
  5. When cooking time ends, stir food and make sure it is cooked through.  If it is not done,
Read More

Small Microwave Steamer Recipes General Instructions

  1. Wash the steamer before your first use
  2. Always make sure the lid is locked on and the vent is open before cooking.
  3. When re-heating food cook in short intervals, 1-2 minutes so you don’t overheat the food.
  4. Cut raw food in small even sizes to promote a quicker cooking time.
  5. When cooking time ends, stir food and make sure it is cooked through.  If it is not done, replace the lid and
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3 Minute Bolognese Sauce

3 Minute Bolognese Sauce

This recipe uses the Microwave Plate

¼ lb ground beef
1 cup pasta sauce
Salt and pepper

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Apple Pie Oatmeal

Apple Pie Oatmeal (serves 1)
This recipe uses the Microwave Soup Mug

½ cup quick cook oats
½ cup milk
½ cup apple, peeled and diced
1 tbs brown sugar
1 tbs butter

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Apple Pie

Apple Pie - Serves 5

This recipe uses the Large Microwave Steamer

Pie ingredients
2 green apples peeled and sliced
¼ cup brown sugar
½ cup butter
½ tsp cinnamon
1 tsp lemon
2tbs flour

Topping
1 cup baking mix
1/3 cup milk
1tbs brown sugar
½ tsp vanilla
¼ tsp cinnamon
1 tsp white sugar

Note: These are based on imperial measurements, a guide to convert to

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Apple Pie Topping

Apple Pie Topping - Serves 1

This recipe uses the Microwave Noodle Bowl

1 green apple, peeled and sliced
2tbs brown sugar
2tbs butter
¼ tsp cinnamon
1tbs flour
½ tsp lemon juice

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Artichoke Dip

Artichoke Dip - Serves 8

This recipe uses the Microwave Plate

1 14 oz can quartered artichoke hearts
¼ cup mayonnaise
¼ cup shredded Swiss cheese
½ cup grated parmesan cheese
¼ tsp minced garlic
1/8 tsp pepper
1/8 tsp paprika

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General

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Asparagus in White Wine and Lemon Sauce

Asparagus in White Wine and Lemon Sauce - Serves 4-6

This recipe uses the Large Microwave Steamer

1 lb asparagus
½ cup white wine
1Tbs lemon juice
¼ tsp minced garlic
1Tbs butter
Salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions Read More

Asparagus

Asparagus - Serves 2
This recipe uses the Microwave Steamer – Small 

½ lb. / 227 grams Asparagus spears
1 tbs butter, cut up
Salt and pepper

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Bacon Mac and Cheese

Bacon Mac and Cheese - Serves 1

This recipe uses the Microwave Noodle Bowl

1 cup cooked macaroni noodles
2 slices cooked bacon, crumbled
2 Tbs heavy cream
1/3 cup shredded cheddar cheese
1/8 tsp dried mustard
1/8 tsp salt

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General

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Baked Penne

Baked Penne - Serves 1

This recipe uses the Microwave Noodle Bowl

1 cup cooked penne noodles
¼ cup pasta sauce
¼ cup shredded Mozzarella cheese plus 1tbs
½ tsp grated parmesan cheese

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Baked Penne

Baked Penne - Serves 2

This recipe uses the Microwave Plate

2 cups cooked penne noodles
1/3 cup ricotta cheese
½ cup shredded mozzarella, divided
1 egg beaten
½ cup pasta sauce, divided
1 ½ Tbs grated parmesan cheese, divided
¼ tsp dried oregano
1/8 tsp garlic powder
Salt and pepper to taste
2tbs chopped fresh basil, divided

Note: These are based on imperial

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Baked Shells

Baked Shells (serves 1)
This recipe uses the Microwave Soup Mug

1 cup cooked shell noodles
¼ cup pasta sauce
¼ cup shredded Mozzarella cheese plus 1 tbs 
½ tsp grated parmesan cheese

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Banana Chocolate Chip Bread

Banana Chocolate Chip Bread - Serves 4

This recipe uses the Microwave Plate

1 banana diced
1 cup baking mix
1/3 cup milk
¼ cup chocolate chips
½ tsp vanilla
¼ cup brown sugar
1 tsp white sugar for top

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions Read More

Banana Foster

Banana Foster - Serves 2

This recipe uses the Microwave Noodle Bowl

2 bananas sliced
¼ cup brown sugar
2 Tbs butter
¼ tsp Vanilla extract

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Banana Foster

Banana Foster (serves 1)
This recipe uses the Microwave Soup Mug

1 banana sliced
2 tbs brown sugar
1 tbs butter
¼ tsp vanilla extract

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Banana Oatmeal

Banana Oatmeal - Serves 1

This recipe uses the Microwave Noodle Bowl

½ cup quick cooking oats
½ cup milk
1 banana, diced
1tbs brown sugar
1tbs butter
1/8 tsp salt

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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BBQ Chicken and Rice

BBQ Chicken and Rice - Serves 2

This recipe uses the Rice Cooker (Multi Cooker)

8 oz boneless skinless chicken breast
1 cup minute rice
1 cup frozen corn
¾ cup chicken broth
2 Tbs tomato sauce
1 Tbs BBQ seasoning
Salt and pepper

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General

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BBQ Chicken

BBQ Chicken

This recipe uses the Microwave Plate

1 boneless skinless chicken breast, cut into thin strips
Salt and pepper
2 Tbs BBQ sauce

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Beef and Vegetable Pie

Beef and Vegetable Pie - Serves 4

This recipe uses the Large Microwave Steamer

1 lb ground beef
1 15oz can mixes vegetables
¼ cup beef broth
2tbs flour
¼ tsp minced garlic
1tbs sour cream
1tbs butter
Salt and pepper to taste
1 cup baking mix
1/3 cup milk
½ tsp thyme

Note: These are based on imperial measurements, a guide to convert to metric can be found

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Blueberry Lemon Sauce

Blueberry Lemon Sauce - Serves 2

This recipe uses the Microwave Noodle Bowl

1 cup frozen blueberries
½ cup sugar
2tbs butter
2tbs flour
1 1/2tbs lemon juice
1/8 tsp cinnamon

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Bolognaise Sauce

Bolognaise Sauce - Serves 4

This recipe uses the Large Microwave Steamer

1lb ground beef
4 cups pasta sauce
Salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Broccoli in Garlic Butter Sauce

Broccoli in Garlic Butter Sauce - Serves 3

This recipe uses the Large Microwave Steamer

3 cups broccoli florets
2 Tbs  water
1 Tbs butter
1 tsp minced garlic
Salt and pepper

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Brown Rice

Brown Rice - Serves 2

This recipe uses the Rice Cooker (Multi Cooker)

1 cup Brown rice
2 ¼ cups water

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > General Cooking Instructions

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Buffalo Chicken Dip

Buffalo Chicken Dip - Serves 8

This recipe uses the Microwave Plate

½ cup cooked chicken
8 oz cream cheese softened
¼ cup wing sauce
½ cup shredded cheddar cheese
2 Tbs blue cheese dressing
2 Tbs crumbled blue cheese

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions Read More

Buffalo Sloppy Joe

Buffalo Sloppy Joe - Serves 5

This recipe uses the Large Microwave Steamer

1 lb ground chicken
½ cup carrots finely diced
½ cup celery finely diced
½ cup onion finely diced
1 tsp minced garlic
Salt and pepper to taste
1tbs red wine vinegar
1tbs brown sugar
1tbs Worcestershire sauce
¼ cup hot wing sauce
1 cup tomato sauce
1tbs blue cheese dressing
½ cup

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Buffalo Wing Chicken Salad

Buffalo Wing Chicken Salad

This recipe uses the Microwave Plate

1 boneless skinless chicken breast
½ cup celery, diced
¼ cup blue cheese
1Tbs chicken broth
2 Tbs mayonnaise
3 Tbs hot wing sauce
Salt and pepper

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions Read More

Cauliflower Au Gratin

Cauliflower Au Gratin - Serves 4

This recipe uses the Large Microwave Steamer

4 cups cauliflower
Salt and pepper to taste
¼ cup water
¼ cup grated parmesan cheese

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Cheesy Chicken Salsa Bowl

Cheesy Chicken Salsa Bowl - Serves 1

This recipe uses the Microwave Noodle Bowl

½ cup cooked chicken
1 oz cream cheese
½ cup salsa
¼ cup shredded cheddar cheese
1 cup rice
2 Tbs fresh cilantro chopped

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions Read More

Chicken Alfredo

Chicken Alfredo - Serves 4

This recipe uses the Large Microwave Steamer

2 boneless skinless chicken breast cut in thin strips
1 cup half and half
¼ cup butter
¼ tsp minced garlic
¼ tsp pepper divided
¼ tsp salt
1 cup grated parmesan cheese

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking

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Chicken and Artichoke and Feta

Chicken and Artichoke and Feta - Serves 1

This recipe uses the Microwave Noodle Bowl

½ cup cooked chicken
½ cup cooked pasta
½ cup frozen artichoke quarters
¼ cup fresh tomatoes, seeded and diced
¼ cup Feta cheese
1Tbs chicken broth
1Tbs butter
1tsp lemon juice
1/8 tsp minced garlic
Salt and pepper

Note: These are based on imperial measurements, a guide to

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Chicken and Artichoke

Chicken and Artichoke (serves 1)
This recipe uses the Microwave Soup Mug

½ cup cooked chicken
½ cup cooked pasta
½ cup frozen artichoke quarters
¼ cup fresh tomatoes, seeded and diced
1 tbs chicken broth
1 tbs butter
1 tsp lemon juice
1/8 tsp minced garlic
1 tbs grated parmesan cheese
1 tbs fresh basil chopped
Salt and pepper

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Chicken and Dumplings

Chicken and Dumplings- Serves 4

This recipe uses the Large Microwave Steamer

2 skinless, boneless, chicken breasts
½ cup chicken broth
Salt and pepper
1 10 ¾ oz can condensed cream of chicken soup
1 16 oz pkg frozen mixed vegetables
½ cup milk
1 cup all purpose baking powder
½ cup milk
½ Tbs dried Thyme

Note: These are based on imperial measurements, a guide

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Chicken Cacciatore

Chicken Cacciatore - Serves 2
This recipe uses the Microwave Steamer – Small 

2 thin cut chicken breasts cut in 1 inch / 2.5 cm strips
½ red bell pepper cut in strips
½ onion, sliced
½ cup fresh tomatoes, diced and divided
1 tbs chicken broth
1 tsp white wine
½ tsp minced garlic
¼ tsp dried oregano
2 tbs fresh basil, chopped and divided
Salt and pepper Read More

Chicken Chili

Chicken Chili (serves 1)
This recipe uses the Microwave Soup Mug

¼ lb / 113 grams of ground chicken
½ cup salsa
1 tsp chili seasoning
2 tbs shredded cheddar cheese
1 tbs sour cream

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Chicken Enchiladas

Chicken Enchiladas - Serves 8

This recipe uses the Large Microwave Steamer

1 lb boneless skinless chicken, diced
½ cup chopped onion
1tbs butter
1 8oz block cream cheese softened and cut into cubes
1 small can diced green chilies
¼ tsp salt
1/8 tsp pepper
8 flour tortillas
8 oz finely shredded cheddar cheese
1 10oz can enchilada sauce

Note: These are based on

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Chicken Fajita

Chicken Fajita (serves 1)
This recipe uses the Microwave Soup Mug

4 oz / 113 grams boneless skinless chicken cut in thin strips
¼ cup pepper 
¼ cup onion sliced in thin strips
1 tsp fajita seasoning
1 tbs chicken broth 

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Chicken Fajitas

Chicken Fajitas

This recipe uses the Large Microwave Steamer

1 chicken breast sliced in thin strips
1Tbs fajita mix
¼ cup water
1 tsp oil
½ cup peppers sliced in thin strips
¼ cup onion sliced in thin strips

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions Read More

Chicken Fried Rice

Chicken Fried Rice - Serves 1

This recipe uses the Microwave Noodle Bowl

½ cup cooked chicken
½ cup cooked rice
¼ cup shredded carrots
¼ cups small broccoli florets
¼ cup onion, finely diced
1tbs soy sauce,
¼ tsp minced garlic
Pepper
1 egg

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave

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Chicken in Lemon Butter Sauce

Chicken in Lemon Butter Sauce - Serves 2

This recipe uses the Microwave Plate

2 thin cut boneless skinless chicken breast
2 Tbs butter
2 Tbs lemon juice
¼ tsp minced garlic
½ Tbs flour
Salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions Read More

Chicken in Lemon Butter Sauce

Chicken in Lemon Butter Sauce (serves 1)
This recipe uses the Microwave Soup Mug

4 oz / 113 grams boneless skinless chicken, cut in small cubes
1 cup penne pasta
1 tbs butter
1 tbs lemon juice
¼ tsp minced garlic
Salt and pepper

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Chicken Lo Mein

Chicken Lo Mein - Serves 1

This recipe uses the Microwave Noodle Bowl

½ cup cooked chicken
1 cups thin spaghetti
¼ cup match stick carrots
¼ cup snow peas cut in half
¼ cup green onion sliced
3tbs cup soy sauce
¼tbs sesame oil
¼ tsp minced garlic
½ tsp sugar

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes

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Chicken Marsala

Chicken Masala - Serves 2

This recipe uses the Large Microwave Steamer

2  3-4 oz thin cut chicken breast
4 oz sliced mushrooms
1 Tbs Flour
¼ cup Marsala wine
¼ cup chicken broth
2 Tbs butter
2 Tbs olive oil
1 tsp minced garlic
Salt and Pepper

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General

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Chicken Marsala

Chicken Marsala - Serves 1

This recipe uses the Microwave Noodle Bowl

½ cup cooked chicken
8 oz sliced Baby Bella mushrooms
½ cup cooked rice
2tbs butter
1tbs flour
¼ tsp minced garlic
¼ cup marsala wine
¼ cup chicken stock
Salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes >

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Chicken Noodle Soup

Chicken Noodle Soup - Serves 1

This recipe uses the Microwave Noodle Bowl

½ cup chicken cut up
2 Tbs carrots finely diced
2 Tbs celery finely diced
1 packet noodle soup
¾ cups water

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Chicken Parmesan

Chicken Parmesan - Serves 2

This recipe uses the Microwave Plate

2 thin cut boneless skinless chicken breast
2 Tbs pasta sauce
2 slices provolone cheese
Salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Chicken Parmesan

Chicken Parmesan (serves 1)
This recipe uses the Microwave Soup Mug

4 oz / 113 grams boneless skinless chicken, cut in small cubes
¼ cup Rotini pasta
¼ cup pasta sauce
¼ cup mozzarella cheese, plus 1tbs
½ tsp grated parmesan cheese
Salt and pepper

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Chicken Salad with Grapes and Pecans

Chicken Salad with Grapes and Pecans - Serves 4

This recipe uses the Large Microwave Steamer

1 lb boneless skinless chicken breasts
2tbs chicken stock
1/2 cup pecans
½ cup grapes cut in half
½ cup red onion, diced
½ cup celery, diced
½ cup mayonnaise
½ cup sour cream
1 tsp lemon juice
Salt and pepper to taste

Note: These are based on imperial measurements, a

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Chicken Soup

Chicken Soup - Serves 6

This recipe uses the Rice Cooker (Multi Cooker)

1 Cornish Game Hen
3 carrots cut
2 celery stalks cut
1/2 onion diced
3 cups chicken broth
1 Tbs minced garlic
salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > General Cooking Instructions

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Chicken Taco Bowl

Chicken Taco Bowl - Serves 1

This recipe uses the Microwave Noodle Bowl

¼ lb lean ground chicken
1/2tbs taco seasoning
½ cup crushed tortilla chips
¼ cup shredded lettuce
2tbs shredded cheddar cheese
1tbs taco sauce
1tbs sour cream

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General

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Chicken Tenders

Chicken Tenders - Serves 1

This recipe uses the Microwave Plate

1 boneless skinless chicken breast
1 egg
¼ cup seasoned bread crumbs
Salt and pepper

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Chicken Teriyaki

Chicken Teriyaki - Serves 1

This recipe uses the Microwave Noodle Bowl

4 oz boneless skinless chicken cut in cubes
¼ cup matchstick carrots
¼ cup broccoli florets
2 Tbs pineapple tidbits
¼ cup teriyaki marinade
1 cup cooked rice
Salt and pepper

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave

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Chicken Teriyaki

Chicken Teriyaki (serves 1)
This recipe uses the Microwave Soup Mug

4 oz / 113 grams boneless skinless chicken cut in cubes
¼ cup matchstick carrots
¼ cup broccoli florets
2 tbs pineapple tidbits
2 tbs teriyaki marinade
Salt and pepper

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Chili Dog

Chili Dog - Serves 1

This recipe uses the Microwave Noodle Bowl

1/4 lb lean ground beef
1 hot dogs cut in ½ inch slices
1/2 cup salsa
1 tsp chili seasoning
2 Tbs shredded cheddar cheese

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Chili

Chili - Serves 1

This recipe uses the Microwave Noodle Bowl

¼ lb ground beef
½ cup salsa
1 tsp chili seasoning
2 Tbs shredded cheddar cheese
1 Tbs sour cream

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Chocolate Fondue

Chocolate Fondue - Serves 3

This recipe uses the Microwave Noodle Bowl

1 cup semi sweet chocolate chips
¼ cup heavy cream

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Cinnamon Butternut Squash

Cinnamon Butternut Squash - Serves 4

This recipe uses the Large Microwave Steamer

3 cups butternut squash cut in ½ inch cubes
2tbs butter
2tbs brown sugar
½ tsp cinnamon
½ tsp salt

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Cinnamon Hot Cocoa

Cinnamon Hot Cocoa (serves 1)
This recipe uses the Microwave Soup Mug

1½ cups milk
1 ½ tbs unsweetened cocoa powder
2 tbs sugar
Dash salt
Dash cinnamon

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Corn On The Cob

Corn on the Cob - Serves 5

This recipe uses the Large Microwave Steamer

5 small corn ears shucked
2Tbs butter, divided
½ cup water
Salt, pepper to taste
1Tbs fresh parsley, chopped

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Corn

Corn

This recipe uses the Rice Cooker (Multi Cooker)

1 16 oz bag frozen corn
2tbs butter
Salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Creamy Broccoli Soup

Creamy Broccoli Soup - Serves 1

This recipe uses the Microwave Noodle Bowl

1 cup chicken broth
1 cup broccoli cut into small pieces
¼ cup heavy cream
½ tsp onion powder
Salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Creamy Tomato Soup

Creamy Tomato Soup (serves 1)
This recipe uses the Microwave Soup Mug

1 cup crushed tomatoes
½ cup chicken broth
½ tsp minced garlic
¼ tsp onion powder
3 tbs heavy cream
½ tbs fresh basil, chopped

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Curry Chicken and Rice

Curry Chicken and Rice - Serves 2

This recipe uses the Rice Cooker (Multi Cooker)

8 oz boneless skinless chicken, cubed
1 cup minute rice
¾ cup chicken broth
¼ cup half and half cream
¼ cup tomato sauce
2 tsp curry powder
1 tsp minced garlic
½ tsp ground ginger
¼ tsp red pepper flakes
1 tsp paprika
½ tsp salt
¼ tsp pepper

Note: These are based on imperial

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Edemame

Edemame - Serves 4 

This recipe uses the Large Microwave Steamer

10 oz frozen Edemame
¼ cup water                   
1 Tbs soy sauce
1 tsp kosher salt

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions Read More

Edemame

Edemame - Serves 2

This recipe uses the Microwave Noodle Bowl

1 cup frozen shelled edemame
½ tsp soy sauce
1 Tbs water
¼ tsp kosher salt

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Edemame

Edemame (serves 1)
This recipe uses the Microwave Soup Mug

½ cup frozen shelled edemame
¼ tsp soy sauce
1 tbs water
1/8 tsp kosher salt

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Egg Sandwich

Egg Sandwich (serves 1)
This recipe uses the Microwave Soup Mug

1 egg
1 tsp milk
Salt and pepper to taste
1 bagel
1 slice American cheese

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Egg White Frittata

Egg White Frittata - Serves 1

This recipe uses the Microwave Noodle Bowl

2 egg whites
2tbs broccoli florets
¼ cup shredded cheddar cheese
Salt and pepper

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Egg Whites

Egg Whites - Serves 1

This recipe uses the Microwave Noodle Bowl

3 egg whites
Salt and pepper

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Egg Whites

Egg Whites (serves 1)
This recipe uses the Microwave Soup Mug

2 egg whites
Salt and pepper

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Flounder and Broccoli

Flounder and Broccoli - Serves 1

This recipe uses the Microwave Plate

1 Piece Flounder
1 cup broccoli florets
2 Tbs vegetable stock
Salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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French Toast

French Toast (serves 1)
This recipe uses the Microwave Soup Mug

1 XL egg
1 tbs half and half (half cream)
1/4 tsp Vanilla
1/8 tsp cinnamon
1 tsp sugar
Dash of salt
1 slice bread, cubed
2 tbs maple syrup

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Garlic Mashed Potatoes

Garlic Mashed Potatoes - Serves 4

This recipe uses the Large Microwave Steamer

2 medium potatoes peeled and diced
Water to cover
2tbs butter
2tbs heavy cream
2tbs chicken stock
1½ tsp minced garlic
Salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General

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Garlic Rosemary Butternut Squash

Garlic Rosemary Butternut Squash (serves 1)
This recipe uses the Microwave Soup Mug

1 cup butternut squash cut in ½ inch / 2cm cubes
¼ tsp minced garlic
½ tsp rosemary
Salt and pepper to taste

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Garlic Spinach

Garlic Spinach - Serves 2

This recipe uses the Rice Cooker (Multi Cooker)

5 oz fresh baby spinach
1 tsp minced garlic
Salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Glazed Carrots with Blue Cheese and Pecans

Glazed Carrots with Blue Cheese and Pecans - Serves 3

This recipe uses the Microwave Noodle Bowl

2 cups carrot coins
1/3 cup pecan halves
¼ cup crumbles blue cheese
2 Tbs brown sugar
1 Tbs butter
1/8 tsp cinnamon

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions Read More

Greek Chicken

Greek Chicken

This recipe uses the Microwave Plate

2 thin cut boneless skinless chicken
1tbs olive oil
¼ tsp oregano
1 2.25oz can sliced olives
¼ cup crumbled feta cheese
2tbs fresh basil, chopped
Salt and pepper to taste

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Green Bean Casserole

Green Bean Casserole

This recipe uses the Large Microwave Steamer

2 14.5 oz cans cut green beans
1 103/4 oz can cream of mushroom soup
¼ cup milk
½ tsp Worcestershire sauce
1/8 tsp black pepper
1 ½ cups French Fried onions, divided

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General

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Green Beans Almondine

Green Beans Almondine - Serves 2
This recipe uses the Microwave Steamer – Small 

8 oz. / 226 grams green beans
1/3 cup sliced almonds
1 tbs butter, cut up
Salt and pepper

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Green Beans and Carrots

Green Beans and Carrots - Serves 2

This recipe uses the Microwave Plate

8 oz green beans
¼ cup matchstick carrots
1Tbs butter
Salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Hamburger

Hamburger - Serves 2

This recipe uses the Microwave Plate

8 oz ground beef
¼ tsp garlic powder
¼ tsp onion powder
1Tbs BBQ sauce
Salt and pepper to taste

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Herb Biscuit

Herb Biscuit - Serves 3

This recipe uses the Microwave Plate

1 cup baking mix
1/3 cup milk
½ tsp dried thyme
½ tsp dried basil

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Hot Dog and Beans

Hot dog and Beans (serves 1)
This recipe uses the Microwave Soup Mug

1 hot dog sliced
1 8.3 oz / 235 gram can of baked beans
1 tsp brown mustard

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Hot Dog Bake Recipe

Hot Dog Bake - Serves 4

This recipe uses the Large Microwave Steamer

4 Hot dogs cut in ½ inch pieces
14oz can bake beans
1tbs brown mustard
1 cup baking mix
1/3 cup milk

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Hot Dogs

Hot Dogs

This recipe uses the Microwave Large Steamer

3 hot dogs
¾ cup sauerkraut
¼ cup apple cider vinegar

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Hot Dogs with Sauerkraut

Hot Dogs with Sauerkraut - Serves 4
This recipe uses the Microwave Steamer – Small 

4 hot dogs
1 cup sauerkraut
¼ cup apple cider vinegar
4 hot dog rolls

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Instant Noodles

Instant Noodles - Serves 1

This recipe uses the Microwave Noodle Bowl

1 Packet of Instant Noodles

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Jambalaya

Jambalaya - Serves 5

This recipe uses the Rice Cooker (Multi Cooker)

8 oz sweet sausage cut into ½ inch pieces
½ lb shrimp, peeled and deveined
1 stalk celery
½ cup diced onion
¼ cup diced green pepper
1 cup minute rice
1 14 oz can diced tomatoes
½ cup chicken broth
½ tsp dried thyme
½ tsp minced garlic
½ tsp dried basil
¼ tsp pepper
¼ tsp hot pepper sauce

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Lasanga

Lasanga - Serves 6

This recipe uses the Large Microwave Steamer

6 cups cooked farfel noodles

1 ½ cups marinara sauce

8 oz shredded mozzarella

15 oz ricotta cheese

1 egg

3 Tbs parmesan cheese

¼ tsp garlic powder

¼ cup fresh parsley chopped

¼ cup fresh basil chopped

½ tsp salt

¼ tsp pepper

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Mac and Cheese

Mac and Cheese (serves 1)
This recipe uses the Microwave Soup Mug

1 cup cooked macaroni noodles
2 tbs heavy cream
1/3 cup shredded cheddar cheese
1/8 tsp dried mustard
1/8 tsp salt

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Marinara Sauce Recipe

Marinara Sauce

This recipe uses the Large Microwave Steamer

1 28oz can crushed tomatoes
2 tbs olive oil
1 tsp minced garlic
1 6 oz can tomato paste
1 tsp beef bouillon
½ tsp salt
¼ tsp pepper
¼ cup fresh basil, chopped

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions Read More

Meatball Parmesan

Meatball Parmesan - Serves 1

This recipe uses the Microwave Noodle Bowl

3 frozen meatballs
¼ cup Rotini pasta
¼ cup pasta sauce
¼ cup mozzarella cheese, plus 1tbs
½ tsp grated parmesan cheese

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions Read More

Meatball Sub

Meatball Sub - Serves 1

This recipe uses the Microwave Noodle Bowl

4 1 oz frozen meatballs
¼ cup pasta sauce
1 slice provolone cheese
1 steak roll

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions

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Meatballs and Sausage

Meatballs and Sausage - Serves 8

This recipe uses the Rice Cooker (Multi Cooker)

1 lb sweet sausage cut into ½ inch pieces
1 lb frozen ½ oz meatballs
45 oz jar of pasta sauce
¼ cup fresh basil
¼ cup grated parmesan cheese

Note: These are based on imperial measurements, a guide to convert to metric can be found under Recipes > Microwave Cooking General Instructions Read More

Microwave Breakfast Bowl Recipes General Instructions

The Sistema Microwave breakfast bowl is specifically designed to heat porridge and other breakfasts. Heat contents in the microwave and then eat straight from the bowl. Featuring distinctive Sistema KLIP IT easy locking clips. Steam release vent in lid for splatter-free heating.

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Microwave Cooking General Instructions

  1. Wash the steamer before your first use.
  2. Always make sure the lid is locked on and the vent is open before cooking.
  3. When re-heating food cook in short intervals, 1-2 minutes so you don’t overheat the food.
  4. Cut raw food in small even sizes to promote a quicker cooking time.
  5. When cooking time ends, stir food and make sure it is cooked through.  If it is not done, replace the lid and
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